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Ideal Weight Calculator

Estimate ideal body weight for men and women using the Devine formula.

Ideal Weight Calculator

Enter your sex and height to estimate your ideal body weight using the Devine formula.

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Enter your height
and click Calculate

How to Use This for Weight Loss Planning

Once you know your ideal weight, you can estimate how long it may take to get there using the tools below.

About the Devine Formula

The Devine formula is one of the most commonly cited methods for estimating ideal body weight. It was originally developed for clinical use and produces different values for men and women based on height.

For adults taller than 5 feet, the formula starts with a base weight and adds 2.3 kg for every inch above 5 feet. For heights below 5 feet, it subtracts 2.3 kg per inch below 5 feet.

Important Caveats

Frequently Asked Questions

What is the Devine formula?

The Devine formula is a commonly used method for estimating ideal body weight based on height and sex. It was originally developed for clinical dosing purposes.

Is ideal weight the same as a healthy weight?

Not necessarily. Ideal weight formulas are rough estimates and do not account for body composition, muscle mass, or individual health factors.

How accurate is the ideal weight calculator?

The calculator provides a general estimate based on height and sex. It is not a medical diagnosis and should not replace advice from a healthcare professional.

How do I use my ideal weight for weight loss planning?

Once you have an estimate of your ideal weight, you can enter it as your goal weight in the Weight Loss Calculator to estimate a realistic timeline.

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